Thursday, October 16, 2014

Paleo Chunky Tomato Basil Soup w/Kale

 Paleo Chunky Tomato Basil Soup w/Kale

3 14oz cans of fire roasted tomatoes
Extra virgin olive oil
1 can coconut milk
1 cup basil, chopped
2 medium sweet onions, diced
9 garlic cloves, minced
4 cups kale leaves, chopped
½ cup shredded parm cheese
1 package chicken apple sausage, chopped
Sea salt and pepper to taste

Cooking Directions:

In a large pot over medium-high heat, add a good amount of olive oil, garlic and onion. Stir well until onion has softened.

Add fire roasted to tomatoes and coconut milk. Mix well and cook for about 7 minutes.

Add basil. Stir and cook for another 5 minutes.

Add sea salt and pepper to your desired taste.

Using a hand blender, blend ingredients together. I like my soup chunky so I only blend the soup for about 1 min or so. If you like your soup smoother, you can go longer.

Add kale and chicken apple sausage. Cover and cook until kale has cooked through, about 10-15 minutes.

This soup is featured in my ebook:
Amazing Paleo: Quick, Simple And Delicious Paleo Recipes For Breakfast, Lunch, and Dinner


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